Thee Art of Me: 30 Coloring Pages to Practice Self-Care

The art of coloring is not just for children anymore. Adult coloring books have been recognized for their therapeutic capabilities and have been recommended for those suffering from PTSD, anxiety, and so much more. It’s also a great way to find balance from everyday stressors and practice self-care.

Times are growing increasingly stressful and bestselling author and speaker Phyllis G. Williams presents a pleasant solution to your troubles with Thee Art of Me: 30 Coloring Pages to Practice Self-Care. Each richly designed page comes with a unique message that will help you overcome mental and emotional obstacles to achieve your best version of yourself and have fun doing it.